I learned the hard way that it is your unconscious behaviours that
I knew I needed help to break out of the rut I had created for myself but I just couldn't find anything that answered the questions going through my mind.
So I ended up working it all out for myself and it took me years and £000's invested in seminars and training; only to find out that the answers were there all the time. Just waiting to be discovered, if only someone had been able to point me in the right direction and help me find them.
The answers came from two wildly different, yet connected, directions.
The first was the wisdom that is ooo's of years old and can be found in the teachings of the great Chinese, Japanese and Indian philosphers. These lessons just hadn't been put together in a way that made sense for someone pushing onto the 7.00am train to London every morning, working in a highly pressurised environment for 10 to 12 hours only to face the same stressful journey home.
These old lessons, whilst so relevant in the modern world we live in today, just didn't resonate because of their ancient language.
But then I discovered the world of neuroscience and modern psychology and suddenly the connections started to appear and, what's more, they made perfect sense.
So that's where the concepts I share in the Start A.F.R.E.S.H Blueprint come from.
So; why am I giving it away FREE?
I believe this is the training we should all have been given when we were at school, but it wasn't thought important back in those days. Certainly not when I was at school.
But what makes me mad is that it is not considered to be important today; even with all the advances in research that provide incontrovertible evidence. And, having seen my two children go through school in the last few years, I know it still isn't being taught today.
I want to change all that.
But you're no longer at school, you've probably got a good numbers of years of experience under your belt and yet you're still looking for some answers and the help to get you moving in the direction you really want to go.
Well you've come to the right place.
Just click on this button to get going.